rolling your own cigarettes Own: The Advantages of Whole Leaf Tobacco How to Roll a Cigarette

If you let your smokes sit in the sun, that heat kicks in and dries out the tobacco in no time

Previous Irish Heart Foundation research has found that 12 months after a person stops smoking their risk of suffering a heart attack cuts in half, while after just a few days their sense of taste improves and they are able to breathe more normally

It holds a full pack of King sized cigarettes that you keep in the original pack, that means no more loose cigarettes moving about and no more leaving home without enough cigarettes

It's popular with smokers who are conscious about ingredients and want to avoid chemical additives in their cigarette